Red Seedless Grapes
Packaged product Nuts and Seeds Sweetums
Red Seedless Grapes contains 69 kcal per 100 g. A serving, 49 g (49 g) provides about 34 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (73 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 15.5 g | |
| Protein L | 0.82 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.82 gin the top quarter of nuts and seeds (median 0.72 g)
- Fiber0.82 gin the lowest quarter of nuts and seeds (median 0.9 g)
- Fat0.2 gin the top quarter of nuts and seeds (median 0.16 g)
- Sodium2 mgabove the median for nuts and seeds (median 2 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweetums
- Barcode
- 0899734002202
- Label serving
- 49 g
- Category
- Seedless grapes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tafel-Trauben Rewe | 70 | 0.6 g | 15 g | 0.3 g |
| Red Seedless Grapes Sainsbury's | 70 | 0.6 g | 16.2 g | 0.16 g |
| Ekologiska Druvor Kärnfrisk Italien I Love Eco | 67 | 0.7 g | 18.2 g | 0.2 g |
| Seedless Mango Grapes M&S Eat Well | 67 | 0.7 g | 15.2 g | 0.2 g |
| Grapes Dulcinea | 67 | 0.4 g | 15.7 g | 0.1 g |
| 12 uvas año de oro Golden | 66 | 0.2 g | 16.1 g | 0.1 g |
| Seedless black grapes Aldi | 73 | 0.6 g | 17 g | 0.1 g |
| Crisp And Juicy Seedless Green Grapes Asda | 65 | 0.7 g | 15 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Seedless Grapes?
100 g of Red Seedless Grapes has 69 kcal. Serving, 49 g (49 g): about 34 kcal.
How much protein is in Red Seedless Grapes?
Red Seedless Grapes contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 0.4 g in serving, 49 g (49 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 0.72 g).
How many carbs are in Red Seedless Grapes?
Red Seedless Grapes has 17.1 g of total carbohydrates per 100 g, including 0.82 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Seedless Grapes?
Red Seedless Grapes contains 0.2 g of fat per 100 g.
How much sodium is in Red Seedless Grapes?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0899734002202. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.