Red seedless grapes
Packaged product Nuts and Seeds Kroger
Red seedless grapes contains 71 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 15.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 7.1 mg | 2% |
| Phosphorus L | 21.4 mg | 2% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.71 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars15.7 gabove the median for nuts and seeds (median 7 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110652690
- Label serving
- 1 portion (140 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Chunks Wegmans Organic | 71 | 0 g | 7.1 g | 5.4 g |
| Green seedless Grapes Amazzing | 71 | 0 g | 18.3 g | 0 g |
| Exotic fruit blend (dragonfruit, mango, pineapple & coconut) Sprouts | 71 | 1.4 g | 12.1 g | 2.5 g |
| Red Seedless Grapes Nature's Promise | 71 | 0.79 g | 18.3 g | 0 g |
| Cherry Crush Red Seedless Table Grapes Pretty Lady | 71 | 0 g | 18.4 g | 0 g |
| Coconut Mocha Iced Latte Dutch Bros | 72 | 2.5 g | 12.1 g | 1.5 g |
| Nutricia Olivarit bio pâtes, tomate, poivron rouge, saumon Nutricia | 71 | 2.7 g | 8.9 g | 2.5 g |
| Hazelnut machiato Starbucks | 71 | 2.8 g | 9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red seedless grapes?
100 g of Red seedless grapes has 71 kcal. Serving, 1 portion, 140 g (140 g): about 100 kcal.
How much protein is in Red seedless grapes?
Red seedless grapes contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 140 g (140 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Red seedless grapes?
Red seedless grapes has 17.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red seedless grapes?
Red seedless grapes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Red seedless grapes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110652690. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.