Red Salmon
Packaged product Fish and Seafood Icy Point
Red Salmon contains 175 kcal per 100 g. A serving, 0.33 cup, 85 g (85 g) provides about 149 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
100 g provides 136% of the Daily Value for Vitamin D and 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 27.1 µg | 136% |
| Calcium L | 238 mg | 18% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat7.9 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium365 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 159 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 175 kcal |
| Protein | 20 g | 22.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.9 g | 7.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 282 mg | 365 mg |
Product details
- Brand
- Icy Point
- Barcode
- 0073030101405
- Label serving
- 0.33 cup (85 g)
- Category
- Fish and Seafood
Ingredients
Red salmon and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon (Salmo salar) THE FISHMONGER | 175 | 18.5 g | 0.15 g | 11.3 g |
| Tuna onigiri Nijiya Supermarket | 175 | 5.8 g | 32.9 g | 2.5 g |
| Flame Roasted Smoked Salmon Members Mark | 175 | 21.1 g | 0 g | 10.5 g |
| Spicy Crab Roe Hana-musubi | 175 | 4.2 g | 36.8 g | 1.2 g |
| Traditional Smoked Sockeye Salmon Wild For Salmon | 175 | 26.3 g | 1.8 g | 7.9 g |
| Alaskan Sockeye Salmon Oregon's Choice | 175 | 20.6 g | 0 g | 11.1 g |
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| Cold Smoked Atlantic Salmon Specially Selected (Aldi) | 175 | 21.1 g | 0 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Salmon?
100 g of Red Salmon has 175 kcal. Serving, 0.33 cup, 85 g (85 g): about 149 kcal.
Is Red Salmon high in protein?
Red Salmon contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 18.9 g in serving, 0.33 cup, 85 g (85 g). About 55% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Red Salmon?
Red Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Red Salmon?
Red Salmon contains 7.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Red Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (136% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Salmon?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1910758. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073030101405. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.