Red Raspberry Jam

Packaged product Fruits Localfolks Foods

Red Raspberry Jam contains 214 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 239 kcal per 100 g across 1,573 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
0 gprotein
57.1 gcarbohydrates
0 gfat
60kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 53.6 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%214kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Sugars53.6 gabove the median for fruits (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 0 g0 g
Carbohydrates 57.1 g57.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 53.6 g53.6 g
Sodium 0 mg0 mg

Product details

Brand
Localfolks Foods
Barcode
0653341205605
Label serving
1 ONZ (28 g)
Category
Fruit and vegetable preserves
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red raspberries, evaporated cane, pectin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Purple Haze Jam Localfolks Foods 214 0 g 57.1 g 0 g
Millcroft farms company, pumpkin butter Millcroft Farms Company 214 0 g 52.4 g 0 g
The Minturn Saloon, Jelly, Jalapeno Pepper Minturn Merchandise Llc 214 0 g 57.1 g 0 g
Apricot Preserves Zb Importing Inc. 214 0 g 64.3 g 0 g
Heidi's Raspberry, Lavender Jam Kosmos 214 0 g 57.1 g 0 g
Eat A Peach Jam Localfolks Foods 214 0 g 57.1 g 0 g
Maple Apple Onion Jam Stonewall Kitchen Ltd. 214 0 g 52.4 g 0 g
Tait farm foods, fig & honey conserve Tait Farm Foods 214 0 g 57.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079998. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0653341205605. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Raspberry Jam?

100 g of Red Raspberry Jam has 214 kcal. Serving, 1 onz, 28 g (28 g): about 60 kcal.

How much protein is in Red Raspberry Jam?

Red Raspberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Red Raspberry Jam?

Red Raspberry Jam has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 53.6 g of sugars.

How much fat is in Red Raspberry Jam?

Red Raspberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Raspberry Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.