Red Pepper Labneh

Packaged product Vegetables Bezi

Red Pepper Labneh contains 179 kcal per 100 g. A serving, 2 tablespoons, 28 g (28 g) provides about 50 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Pepper Labneh by Bezi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
7.1 gprotein
3.6 gcarbohydrates
14.3 gfat
50kcal in serving, 2 tablespoons, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 14.3 g 18%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 46.4 mg 15%
Sodium L 393 mg 17%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 75%179kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of vegetables (median 2.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars3.6 gabove the median for vegetables (median 2.1 g)
  • Fat14.3 gabove the median for vegetables (median 5.2 g)
  • Saturated fat7.1 gin the top quarter of vegetables (median 1.1 g)
  • Sodium393 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bezi
Barcode
0860012132416
Quantity
7 oz
Label serving
2 tablespoons (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Pepper Labneh?

100 g of Red Pepper Labneh has 179 kcal. Serving, 2 tablespoons, 28 g (28 g): about 50 kcal.

How much protein is in Red Pepper Labneh?

Red Pepper Labneh contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tablespoons, 28 g (28 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Red Pepper Labneh?

Red Pepper Labneh has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Pepper Labneh?

Red Pepper Labneh contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Red Pepper Labneh?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012132416. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.