Red Onion & Goats Cheese Quiche
Packaged product Dairy and Eggs Baked To Taste
Red Onion & Goats Cheese Quiche contains 299 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 299 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.1 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.1 gabove the median for dairy and eggs (median 4 g)
- Fat21 gabove the median for dairy and eggs (median 10 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium173 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baked To Taste
- Barcode
- 5060085642439
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie, Butternut & Mushroom Wellington Aldi | 299 | 6.5 g | 25.5 g | 17.9 g |
| Crunch Milkshake Bulla | 299 | 2.9 g | 27.5 g | 20 g |
| Goats cheese bake Specially Selected | 299 | 10.7 g | 6 g | 25.5 g |
| Dairy-free Sheese | 299 | 0.7 g | 20.4 g | 24 g |
| Sausage, Egg, and Cheese Croissant Speedway | 299 | 9.1 g | 16.9 g | 21.4 g |
| Spingono goats Cheese, Fig And Caramelised Shallot Quiches No1 Waitrose | 299 | 7.5 g | 25.4 g | 18.2 g |
| Mini Savoury Eggs Morrisons Savers | 299 | 9.6 g | 19.5 g | 19.9 g |
| Milk And Soybean Milk Brwad Px Mart | 299 | 8.1 g | 51.1 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060085642439. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.