Red 'N Cheesy

Packaged product Other Foods Pinoy Delight

Red 'N Cheesy contains 286 kcal per 100 g. A serving, 1 1 piece, 56 g (56 g) provides about 160 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 30% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
12.5 gprotein
8.9 gcarbohydrates
23.2 gfat
160kcal in serving, 1 1 piece, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 23.2 g 30%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 62.5 mg 21%
Sodium L 286 mg 12%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Protein L 12.5 g 25%
Calcium L 5.4 mg0.4%
Iron L 5.4 mg30%
Potassium L 5.4 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 12%Fat: 71%286kcal / 100 g
  • Protein 17%
  • Carbohydrates 12%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Calcium0.4%Potassium0.1%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.4 gabove the median for other foods (median 3.2 g)
  • Fat23.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8 gin the top quarter of other foods (median 2 g)
  • Sodium286 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pinoy Delight
Barcode
0878052016566
Label serving
1 1 piece (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Just like Cheddar Sherds Violife 286 0 g 21.4 g 25 g
Prosciutto Tanara Tanara Giancarlo 286 25 g 0 g 17.9 g
Ladyfingers Market Basket 286 3.6 g 64.3 g 0 g
Swiss singles Dutch Farms 286 14.3 g 14.3 g 21.4 g
Babas Pita Puffs Babas 286 8.2 g 53.1 g 4.1 g
Junior Bridgford 286 39.3 g 17.9 g 3.6 g
Low-Moisture Part-Skim Mozzarella H-E-B 286 21.4 g 7.1 g 17.9 g
Dierbergs Mozzarella Low Moisture Part-Skim Dierbergs 286 25 g 7.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0878052016566. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red 'N Cheesy?

100 g of Red 'N Cheesy has 286 kcal. Serving, 1 1 piece, 56 g (56 g): about 160 kcal.

Is Red 'N Cheesy high in protein?

Red 'N Cheesy contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 1 piece, 56 g (56 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Red 'N Cheesy?

Red 'N Cheesy has 8.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red 'N Cheesy?

Red 'N Cheesy contains 23.2 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Red 'N Cheesy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red 'N Cheesy?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.