Red Miso Atlantic Salmon Meal

Packaged product Meals and Dishes Sprouts

Red Miso Atlantic Salmon Meal contains 147 kcal per 100 g. A serving, 1 tray, 368.543 g (369 g) provides about 542 kcal.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
8.1 gprotein
12.5 gcarbohydrates
7.3 gfat
542kcal in serving, 1 tray, 368.543 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.4 g 7%
Cholesterol L 20.4 mg 7%
Sodium L 317 mg 14%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 6.5 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 34%Fat: 44%147kcal / 100 g
  • Protein 22%
  • Carbohydrates 34%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars6.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium317 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0215417613198
Label serving
1 tray (368.543 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0215417613198. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Miso Atlantic Salmon Meal?

100 g of Red Miso Atlantic Salmon Meal has 147 kcal. Serving, 1 tray, 368.543 g (369 g): about 542 kcal.

How much protein is in Red Miso Atlantic Salmon Meal?

Red Miso Atlantic Salmon Meal contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 30 g in serving, 1 tray, 368.543 g (369 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Red Miso Atlantic Salmon Meal?

Red Miso Atlantic Salmon Meal has 12.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Miso Atlantic Salmon Meal?

Red Miso Atlantic Salmon Meal contains 7.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Red Miso Atlantic Salmon Meal?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.