How many calories are in Red Kraut Saur?

100 g of Red Kraut Saur has 32 kcal.

How much protein is in Red Kraut Saur?

Red Kraut Saur contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Red Kraut Saur?

Red Kraut Saur has 4.2 g of total carbohydrates per 100 g, including 3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Kraut Saur?

Red Kraut Saur contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Kraut Saur?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Red Kraut Saur

Packaged product Other Foods The Crafty Pickle

Red Kraut Saur contains 32 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g

1.2 gprotein

4.2 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32.3 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0 g	0%
Sodium L	2,000 mg	87%
Total carbohydrates L	4.2 g	2%
Dietary fiber L	3 g	11%
Total sugars L	3.5 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 62%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
Fiber3 gabove the median for other foods (median 1.8 g)
Sugars3.5 gabove the median for other foods (median 3.2 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium2,000 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Crafty Pickle
Barcode: 5060686880063
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060686880063. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.