Red Kidney Beans
Packaged product Beans and Legumes Simple Truth
Red Kidney Beans contains 127 kcal per 100 g. A serving, 100 g (100 g) provides about 127 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 0.3 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of beans and legumes (median 7.4 g)
- Fiber7.4 gabove the median for beans and legumes (median 6.5 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 1 g)
- Sodium2 mgin the lowest quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6001224950458
- Label serving
- 100 g
- Category
- Red beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges NuPak | 128 | 8 g | 22.4 g | 1.2 g |
| Haricots rouge Irresistibles | 128 | 8 g | 22.4 g | 0.8 g |
| Red Kidney Beans Dunya Harvest | 128 | 8 g | 22.4 g | 1.2 g |
| Red Beans La Salvadorena | 125 | 22.2 g | 63.9 g | 0 g |
| Haricots rouges nature MONOPRIX BIO ! | 125 | 9 g | 13 g | 0.8 g |
| Fagioli rossi Pedon | 130 | 10 g | 16 g | 1 g |
| Rote Bohnen Cc Buchs | 122 | 8.7 g | 17 g | 0.5 g |
| Kidney Bohnen Freshona | 122 | 8.4 g | 16 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 127 kcal. Serving, 100 g (100 g): about 127 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.4 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 23 g of total carbohydrates per 100 g, including 7.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224950458. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.