Red Kidney beans
Packaged product Beans and Legumes Sainsbury's
Red Kidney beans contains 98 kcal per 100 g. A serving, 115 g (115 g) provides about 113 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 53%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for beans and legumes (median 6.2 g)
- Fiber7.1 gabove the median for beans and legumes (median 5.5 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2 g)
- Fat0.7 gbelow the median for beans and legumes (median 0.77 g)
- Saturated fat0.2 gabove the median for beans and legumes (median 0.1 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 164 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01642582
- Quantity
- 230g
- Label serving
- 115 g
- Category
- Beans
- Packaging
- en:container,en:mixed-plastic-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Red Kidney Beans, Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Refried Beans Traditional Rosarita | 98 | 4.9 g | 13.8 g | 2 g |
| Cannelli beans New Season | 97 | 6.2 g | 12.3 g | 0.67 g |
| Borlotti Italiani Lattina Conserve Italia | 97 | 7 g | 13.2 g | 0.5 g |
| Mixed Beans Asda | 100 | 7.3 g | 12 g | 0.6 g |
| bento beans in tomato sauce vis | 100 | 5.1 g | 16 g | 1.2 g |
| Vegetarian beans Michigan Made | 100 | 4.6 g | 15.4 g | 0 g |
| Refried Vegetarian Black Beans Cadia | 100 | 6.2 g | 16.9 g | 0.77 g |
| Baked Beans Kavli | 96 | 4.9 g | 16 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney beans?
100 g of Red Kidney beans has 98 kcal. Serving, 115 g (115 g): about 113 kcal.
How much protein is in Red Kidney beans?
Red Kidney beans contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 9.4 g in serving, 115 g (115 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).
How many carbs are in Red Kidney beans?
Red Kidney beans has 11.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney beans?
Red Kidney beans contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Red Kidney beans?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01642582. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.