Red Kidney Beans

Packaged product Beans and Legumes Hosen

Red Kidney Beans contains 85 kcal per 100 g. A serving, 0.285 can, 130 g (130 g) provides about 110 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Kidney Beans by Hosen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
6.2 gprotein
15.4 gcarbohydrates
0 gfat
110kcal in serving, 0.285 can, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 231 mg 10%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 6.2 g 22%
Total sugars L 1.5 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%85kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber6.2 gabove the median for beans and legumes (median 3.8 g)
  • Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium231 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hosen
Barcode
8888192821588
Label serving
0.285 can (130 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut-Caramel Style Callowfit 85 0.6 g 12 g 5 g
Ceci beans chick peas Cento 85 5.4 g 15.4 g 0.77 g
Chick Peas Price Chopper 85 5.4 g 15.4 g 0.77 g
Light Red Kidney Beans Price Chopper 85 5.4 g 14.6 g 0 g
Southwest zest pinto beans Bush's Best 85 4.6 g 14.6 g 0.38 g
Caribbean Black Bean Cauliflower Rice Wegmans 85 3.9 g 10.8 g 3.9 g
Lentilles Auchan 85 6.3 g 12 g 0.5 g
Pinto Beans Simple Truth Organic 85 5.4 g 16.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888192821588. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Kidney Beans?

100 g of Red Kidney Beans has 85 kcal. Serving, 0.285 can, 130 g (130 g): about 110 kcal.

How much protein is in Red Kidney Beans?

Red Kidney Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.285 can, 130 g (130 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Red Kidney Beans?

Red Kidney Beans has 15.4 g of total carbohydrates per 100 g, including 6.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Kidney Beans?

Red Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Kidney Beans?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.