Red Kidney Beans
Packaged product Beans and Legumes Dunn’s River
Red Kidney Beans contains 98 kcal per 100 g. A serving, 240 g (240 g) provides about 235 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6.5 gabove the median for beans and legumes (median 6.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.9 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium160 mgabove the median for beans and legumes (median 120 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunn’s River
- Barcode
- 5012389002501
- Quantity
- 400g (240g drained)
- Label serving
- 240 g
- Category
- Red beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red kidney beans, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges ciboule & cumin Cassegrain | 98 | 6.9 g | 14 g | 0.5 g |
| Haricots rouges - Touche de ciboule & cumin Cassegrain | 98 | 6.9 g | 14 g | 0.5 g |
| Kidneybohnen Amazon Essentials | 98 | 7.2 g | 11.3 g | 0.5 g |
| Red Kidney in chili sauce Amaizin | 98 | 5.4 g | 14.6 g | 0.9 g |
| Haricots rouges Bio engagé d'aucy 205g D'aucy | 99 | 7.3 g | 13 g | 0.6 g |
| Read kidney beans Ocado | 99 | 8.3 g | 11 g | 0.8 g |
| Dose Kidney-Bohnen Rot King's Crown | 97 | 7 g | 11 g | 1 g |
| KIDNEY-BOHNEN rot Ernte KRONE | 97 | 7.2 g | 11.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 98 kcal. Serving, 240 g (240 g): about 235 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 17.8 g in serving, 240 g (240 g). About 34% of its calories come from protein.
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 13 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012389002501. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.