Kidneybohnen
Packaged product Beans and Legumes Amazon Essentials
Kidneybohnen contains 98 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 1.9 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 58%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for beans and legumes (median 7.4 g)
- Fiber9.4 gabove the median for beans and legumes (median 6.5 g)
- Sugars1.9 gabove the median for beans and legumes (median 1 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium260 mgin the top quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Amazon Essentials
- Barcode
- 5400606962972
- Quantity
- 255g
- Category
- Red beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges ciboule & cumin Cassegrain | 98 | 6.9 g | 14 g | 0.5 g |
| Haricots rouges - Touche de ciboule & cumin Cassegrain | 98 | 6.9 g | 14 g | 0.5 g |
| Red Kidney Beans Dunn’s River | 98 | 7.4 g | 13 g | 0.5 g |
| Red Kidney in chili sauce Amaizin | 98 | 5.4 g | 14.6 g | 0.9 g |
| Haricots rouges Bio engagé d'aucy 205g D'aucy | 99 | 7.3 g | 13 g | 0.6 g |
| Read kidney beans Ocado | 99 | 8.3 g | 11 g | 0.8 g |
| Dose Kidney-Bohnen Rot King's Crown | 97 | 7 g | 11 g | 1 g |
| KIDNEY-BOHNEN rot Ernte KRONE | 97 | 7.2 g | 11.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidneybohnen?
100 g of Kidneybohnen has 98 kcal.
How much protein is in Kidneybohnen?
Kidneybohnen contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 7.4 g).
How many carbs are in Kidneybohnen?
Kidneybohnen has 11.3 g of total carbohydrates per 100 g, including 9.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidneybohnen?
Kidneybohnen contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Kidneybohnen?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606962972. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.