Red Grapefruit In Extra Light Syrup

Packaged product Sweets and Desserts Del Monte

Red Grapefruit In Extra Light Syrup contains 48 kcal per 100 g. A serving, 126 g (126 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 63% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Red Grapefruit In Extra Light Syrup by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0.79 gprotein
11.9 gcarbohydrates
0 gfat
60kcal in serving, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 8.7 g
Protein L 0.79 g 2%
Vitamin A L 143 µg16%
Vitamin C L 57.1 mg63%
Calcium L 16 mg1%
Iron L 0 mg0%
Potassium L 95 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%48kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C63%Vitamin A16%Potassium2%Calcium1%Iron0%

Nutritional insights

  • Protein0.79 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars8.7 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40.3 kcal48 kcal
Protein 0.63 g0.79 g
Carbohydrates 9.4 g11.9 g
Fat 0 g0 g
Fiber 0.64 g0.8 g
Sugars 6.9 g8.7 g
Sodium 0 mg0 mg

Product details

Brand
Del Monte
Barcode
0024000577454
Quantity
126 g
Label serving
126 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRAPEFRUIT, RECONSTITUTED RED GRAPEFRUIT JUICE, SUGAR, PRESERVATIVES (ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Grapefruit In Extra Light Syrup?

100 g of Red Grapefruit In Extra Light Syrup has 48 kcal. Serving, 126 g (126 g): about 60 kcal.

How much protein is in Red Grapefruit In Extra Light Syrup?

Red Grapefruit In Extra Light Syrup contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 126 g (126 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Red Grapefruit In Extra Light Syrup?

Red Grapefruit In Extra Light Syrup has 11.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 8.7 g of sugars.

How much fat is in Red Grapefruit In Extra Light Syrup?

Red Grapefruit In Extra Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Red Grapefruit In Extra Light Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Grapefruit In Extra Light Syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614687. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0024000577454. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.