Red Enchilada Sauce
Packaged product Soups and Sauces Siete
Red Enchilada Sauce contains 45 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 25 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 133 kcal per 100 g across 1,220 products.
100 g provides 25% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 22.6 mg | 25% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 14.8 mg | 4% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 127 mg | 3% |
| Zinc L | 0.062 mg | 0.6% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1.1 µg | 0.7% |
| Chloride L | 6.7 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 0.67 g)
- Sugars1.8 gin the lowest quarter of soups and sauces (median 5.4 g)
- Fat1.8 gbelow the median for soups and sauces (median 4 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sodium491 mgbelow the median for soups and sauces (median 600 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.015 g |
|---|---|
| Polyunsaturated fat L | 0.064 g |
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.05 g |
Carotenoids (1)
| Beta-carotene L | 230 µg |
|---|
Other components (2)
| Water L | 93 g |
|---|---|
| Alcohol L | 0.026 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 0.49 mg | 491 mg |
Product details
Ingredients
Water, tomato paste, apple cider vinegar, chili powder, tomato pomace, dates, avocado oil, sea salt, chia seeds, flax seeds, mushroom powder, onion powder, garlic powder, cumin, black pepper, oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Salsa taco picante Lidl | 45 | 1.2 g | 8 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Enchilada Sauce?
100 g of Red Enchilada Sauce has 45 kcal. Serving, 1 portion, 55 g (55 g): about 25 kcal.
How much protein is in Red Enchilada Sauce?
Red Enchilada Sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 portion, 55 g (55 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Red Enchilada Sauce?
Red Enchilada Sauce has 5.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Red Enchilada Sauce?
Red Enchilada Sauce contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Red Enchilada Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Enchilada Sauce?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628513. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0851769007737. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.