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Red Beans

Packaged product Beans and Legumes Supermercados Morelos

Red Beans contains 337 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 337 kcal.

Roughly 71% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
23 gprotein
61 gcarbohydrates
1 gfat
337kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 61 g 22%
Dietary fiber L 15 g 54%
Total sugars L 2 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 71%Fat: 3%337kcal / 100 g
  • Protein 27%
  • Carbohydrates 71%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber15 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2 gbelow the median for beans and legumes (median 2.6 g)
  • Fat1 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supermercados Morelos
Barcode
0019401030059
Label serving
1 portion (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellow lentil penne WW 337 26 g 53 g 1 g
Chick Pea Salad American Bakery 337 18.6 g 51.2 g 7 g
Red Kidney Beans Aksoy 337 22.5 g 46 g 1.1 g
Peachies Yummy Candy 337 5.2 g 77 g 0 g
Ceci da Agricoltura Biologica Col Fiorito 337 20 g 44 g 6.1 g
Lentilles blondes Vivien Paille 337 26 g 48 g 1.9 g
Avoine Epeautre & Duo de Pois Celnat 337 17 g 54 g 3.6 g
Nutigood Mix Amío 337 22 g 52 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0019401030059. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Red Beans?

100 g of Red Beans has 337 kcal. Serving, 1 portion, 100 g (100 g): about 337 kcal.

Is Red Beans high in protein?

Red Beans contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Red Beans?

Red Beans has 61 g of total carbohydrates per 100 g, including 15 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Beans?

Red Beans contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Red Beans?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.