Recovery protein bars
Packaged product Snacks Décathlon
Recovery protein bars contains 245 kcal per 100 g. A serving, 60.0 g (60 g) provides about 147 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 41%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.3 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4.9 g)
- Fat7.2 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iglo Sea Fresh Scampi's Crispy Iglo | 245 | 12 g | 22 g | 12 g |
| Super Crispy French Fries Four Seasons | 245 | 3.5 g | 39 g | 7.5 g |
| Crispy Battered Calamari Kilmore Quay | 245 | 14 g | 34 g | 5.5 g |
| Sausage & Cheese Scramble Snack Bites Totino’s | 245 | 7.9 g | 35.2 g | 8.6 g |
| Premium Pork Chipolatas The Black Farmer | 245 | 14.7 g | 2.5 g | 19.5 g |
| Chipirones enharinados troceados Auchan | 245 | 8.5 g | 19 g | 15 g |
| Crispy chicken Anna's Best | 245 | 9.1 g | 29 g | 10 g |
| Thin and crispy French fries Iceland | 245 | 3.8 g | 36.2 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Recovery protein bars?
100 g of Recovery protein bars has 245 kcal. Serving, 60.0 g (60 g): about 147 kcal.
Is Recovery protein bars high in protein?
Recovery protein bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 60.0 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Recovery protein bars?
Recovery protein bars has 25 g of total carbohydrates per 100 g, including 2.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Recovery protein bars?
Recovery protein bars contains 7.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4449152483303. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.