EN

Recipe Ready Grilling Blend

Packaged product Other Foods Birds Eye

Recipe Ready Grilling Blend contains 23 kcal per 100 g. A serving, 88 g (88 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

23kcal per 100 g
1.1 gprotein
4.6 gcarbohydrates
0 gfat
20kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 2.3 g
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 10.2 mg11%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%23kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars2.3 gbelow the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L114 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25.9 kcal23 kcal
Protein 1.3 g1.1 g
Carbohydrates 5.2 g4.6 g
Fat 0 g0 g
Fiber 1.3 g1.1 g
Sugars 2.6 g2.3 g
Sodium 0.007 mg6 mg

Product details

Brand
Birds Eye
Barcode
0014500014757
Quantity
88 g
Label serving
88 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ZUCCHINI, YELLOW SQUASH, RED ONIONS, RED BELL PEPPERS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

Similar products

FoodCaloriesProteinCarbsFat
Asda Baby Plum Tomatoes 23 0.5 g 3.6 g 0.5 g
Roerbak groenten Hollandse Stijl Lidl 23 1.7 g 2.3 g 0.2 g
can Botivo 23 0 g 5.7 g 0 g
Powerade Powerade 23 0 g 5.9 g 0 g
Carottes Extra Fines Cora 23 0.6 g 4.5 g 0.3 g
Fiesta Salaattisekoitus Pirkka 23 1.4 g 3.3 g 0.2 g
Sprite Sprite 23 0 g 1.9 g 0 g
trio de choux et duo de carottes Metro Chef 23 1.7 g 2.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2456063. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0014500014757. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Recipe Ready Grilling Blend?

100 g of Recipe Ready Grilling Blend has 23 kcal. Serving, 88 g (88 g): about 20 kcal.

How much protein is in Recipe Ready Grilling Blend?

Recipe Ready Grilling Blend contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 88 g (88 g). About 20% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Recipe Ready Grilling Blend?

Recipe Ready Grilling Blend has 4.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.3 g of sugars.

How much fat is in Recipe Ready Grilling Blend?

Recipe Ready Grilling Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Recipe Ready Grilling Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Recipe Ready Grilling Blend?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.