Recipe Base For Cottage Pie
Packaged product Sweets and Desserts Mrs Rogers
Recipe Base For Cottage Pie contains 304 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 304 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 7,680 mg | 334% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 31.4 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars31.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium7,680 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Rogers
- Barcode
- 9419740900746
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Icecream Brickell's | 304 | 5.5 g | 21 g | 22 g |
| Chocolate & Salted Caramel Little Moons | 304 | 3.3 g | 46.7 g | 10.7 g |
| Turtle Brownie Cookie Private Selection | 304 | 18.2 g | 25.9 g | 14.1 g |
| Finest Premium Belgian Chocolates Gudrun | 304 | 7 g | 38.2 g | 46.6 g |
| PANCAKE BALLS Buttermilk Feel Good Foods | 304 | 3.6 g | 33.9 g | 17.9 g |
| Frosted Strawberry Protein Pastry Magic Spoon | 304 | 19.6 g | 46.4 g | 12.5 g |
| Protein Pastries Frosted Strawberry Magic Spoon | 304 | 19.6 g | 46.4 g | 12.5 g |
| Sweet Italian Sausage Hannaford | 304 | 21.4 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9419740900746. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.