Really nutty granola
Packaged product Breakfast Cereals Harvest Morn
Really nutty granola contains 448 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 4.8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 14.2 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for breakfast cereals (median 9.4 g)
- Sugars14.2 gbelow the median for breakfast cereals (median 17.8 g)
- Fat19.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Morn
- Barcode
- 4088600385396
- Quantity
- 500 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Granola Good & Gather | 448 | 6.9 g | 72.4 g | 13.8 g |
| Granola quinoa Priméal | 448 | 10 g | 67 g | 14 g |
| Peaches & Cream Granola Sunbelt bakery | 448 | 6.9 g | 72.4 g | 15.5 g |
| High fibre granola coconut, seeds and multigrains Eat Natural | 448 | 11.8 g | 41.1 g | 23.4 g |
| Granola peanut crunch Fuel | 448 | 17 g | 57.8 g | 15.6 g |
| Krokante Muesli Gwoon | 448 | 8.3 g | 62.2 g | 16.5 g |
| Granola Kaneel Gember Upfront | 448 | 13 g | 44 g | 23 g |
| Maple & Almond Butter Granola Wild Harvest | 448 | 12.1 g | 65.5 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600385396. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.