Real wasabi
Packaged product Soups and Sauces Muso From Japan
Real wasabi contains 250 kcal per 100 g. A serving, 1 teaspoon, 6 g (6 g) provides about 15 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 3,330 mg | 145% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 64%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars16.7 gin the top quarter of soups and sauces (median 4 g)
- Fat8.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.33 gbelow the median for soups and sauces (median 0.5 g)
- Sodium3,330 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 0 g | n/a |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 3,333 mg | 3,330 mg |
Product details
- Brand
- Muso From Japan
- Barcode
- 0845172000799
- Label serving
- 1 Teaspoon (6 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasabi (wasabia japonica), sweet potato syrup, green pea fiber, rice oil, salt, water, tapioca dextrin, ume brine (ume plum, salt), mustard oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543828. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0845172000799. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.