Real Pops Ice Pops - Strawberry, Basil, Chia
Packaged product Beverages Real Pops
Real Pops Ice Pops - Strawberry, Basil, Chia contains 52 kcal per 100 ml.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
100 ml provides 420,673% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.079 g | 0.1% |
| Saturated fat L | 0.006 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 11.7 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 0.24 g | 0.5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.9 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 5,469 mg | 420,673% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.037 mg | 0.7% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 6.7 mg | 0.5% |
| Potassium L | 44 mg | 0.9% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
- Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.038 g |
|---|
Carotenoids (1)
| Beta-carotene L | 82.4 µg |
|---|
Other components (2)
| Water L | 84.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Strawberries*, Sugars (demerara sugar*†), Cold pressed lemon juice*, Chia seeds*, Basil* *organic † fair trade
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628176428055. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.