Real Mayonnaise
Packaged product Soups and Sauces My Essentials
Real Mayonnaise contains 786 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 110 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 786 kcal | |
| Total fat L | 78.6 g | 101% |
| Saturated fat L | 14.3 g | 72% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fat78.6 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat14.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium357 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.9 g |
|---|---|
| Polyunsaturated fat L | 42.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 786 kcal | 786 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 78.6 g | 78.6 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439116473
- Label serving
- 1 Tbsp (14 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowes foods, mayonnaise Lowes Foods | 786 | 0 g | 0 g | 85.7 g |
| Mayonnaise Food Lion | 786 | 0 g | 0 g | 78.6 g |
| Mayonnaise Red & White | 786 | 0 g | 0 g | 78.6 g |
| Harris teeter, real mayonnaise Harris Teeter | 786 | 0 g | 0 g | 85.7 g |
| May-O-Sabi, Mayonnaise With A Wasabi Kick! May-O-Sabi Llc | 786 | 0 g | 0 g | 78.6 g |
| Mayonnaise Huile Tournesol La Sablaiss | 787 | 1.6 g | 0.5 g | 87 g |
| Mayonnaise fraîche Raymond Geoffroy | 787 | 1.6 g | 0.6 g | 87 g |
| Aïoli Morue France Cuisine | 784 | 1.2 g | 2 g | 85.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 786 kcal. Serving, 1 tbsp, 14 g (14 g): about 110 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 0 g of total carbohydrates per 100 g.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 78.6 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Real Mayonnaise?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022199. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2019. Imported November 6, 2026.
- Open Food Facts, record 0725439116473. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.