Real Mayonnaise
Packaged product Fats and Oils Hellmann's
Real Mayonnaise contains 692 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 90 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 692 kcal | |
| Total fat L | 76.9 g | 99% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 692 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg | |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fat76.9 gabove the median for fats and oils (median 36.7 g)
- Saturated fat11.5 gabove the median for fats and oils (median 6.2 g)
- Sodium692 mgin the top quarter of fats and oils (median 229 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.2 g |
|---|---|
| Polyunsaturated fat L | 46.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 692 kcal | 692 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 76.9 g | 76.9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 692 mg | 692 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 0048001139978
- Quantity
- 13 g
- Label serving
- 1 serving (13 g)
- Category
- Fats and Oils
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra heavy mayonnaise Kraft | 692 | 0 g | 0 g | 76.9 g |
| Real Mayonnaise Best Foods | 692 | 0 g | 0 g | 76.9 g |
| Sichuan Chilli Oil Moi Soi | 692 | 3 g | 22 g | 66 g |
| Real Mayonnaise Shoprite | 692 | 0 g | 0 g | 76.9 g |
| Real Mayonnaise FIRST STREET | 692 | 0 g | 0 g | 76.9 g |
| mayonnaise Amora | 692 | 1.2 g | 0.5 g | 76 g |
| mayonnaise simply go | 692 | 0 g | 0 g | 76.9 g |
| Real Mayonnaise Burman's | 692 | 0 g | 0 g | 76.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Mayonnaise?
100 g of Real Mayonnaise has 692 kcal. Serving, 1 serving, 13 g (13 g): about 90 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 13 g (13 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).
How many carbs are in Real Mayonnaise?
Real Mayonnaise has 0 g of total carbohydrates per 100 g.
How much fat is in Real Mayonnaise?
Real Mayonnaise contains 76.9 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Real Mayonnaise?
100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025021. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0048001139978. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.