Real ice cream

Packaged product Sweets and Desserts Giant

Real ice cream contains 206 kcal per 100 g. A serving, 1 serving, 89 g (89 g) provides about 183 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Real ice cream by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
2.9 gprotein
23.5 gcarbohydrates
11.8 gfat
183kcal in serving, 1 serving, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 11.8 g 15%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 66 mg 3%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 0 g 0%
Total sugars L 17.6 g
Added sugars L 13.5 g 27%
Protein L 2.9 g 6%
Vitamin A L 101 µg11%
Vitamin C L 0 mg0%
Calcium L 118 mg9%
Iron L 0 mg0%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%206kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium9%Potassium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars17.6 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat11.8 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium66 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 191 kcal206 kcal
Protein 3.4 g2.9 g
Carbohydrates 23.6 g23.5 g
Fat 10.1 g11.8 g
Fiber n/a0 g
Sugars 19.1 g17.6 g
Sodium 61.8 mg66 mg

Product details

Brand
Giant
Barcode
0688267112539
Label serving
1 serving (89 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, corn syrup, high fructose corn syrup, whey, contains 2% or less of: mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, natural vanilla flavor, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
Scooperman ice cream, fruit Meijer 206 2.9 g 22.1 g 11.8 g
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Grand delizie spagnola Sigel 206 1.6 g 28 g 9.8 g
Meijer, ice cream, black cherry Meijer 206 2.9 g 25 g 11.8 g
Gelato gusto bacio-vaniglia Magic-Gel 206 4 g 25 g 9.9 g
Lody śmietankowe przekładane wiśniową pastą variegato Mancuso 206 4 g 31.4 g 7.2 g
Coppa famiglia - Crema genovese Tonitto 206 2.2 g 34 g 6.8 g
Affogato al caffè Lattebusche 206 3 g 34 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real ice cream?

100 g of Real ice cream has 206 kcal. Serving, 1 serving, 89 g (89 g): about 183 kcal.

How much protein is in Real ice cream?

Real ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.6 g in serving, 1 serving, 89 g (89 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Real ice cream?

Real ice cream has 23.5 g of total carbohydrates per 100 g, including 0 g of fiber and 17.6 g of sugars.

How much fat is in Real ice cream?

Real ice cream contains 11.8 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Real ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real ice cream?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920400. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267112539. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.