Real chicken stock
Packaged product Poultry Coles
Real chicken stock contains 8 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 21 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 128% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8.3 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.64 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 0.68 g | 1% |
| Vitamin A L | 0.18 µg | 0% |
| Vitamin C L | 0.004 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 1.5 mg | 128% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 2.3 mg | 15% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 53.7 µg | 13% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 34.6 mg | 3% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 444 mg | 9% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.68 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0.64 gbelow the median for poultry (median 0.88 g)
- Fat0.4 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium334 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.062 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.042 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
reconstituted chicken stock (97%) [water, australian rspca approved chicken bones, onion, carrot, celery, bay leaf], yeast extract, sea salt, sugar, maltodextrin, vegetabl powders (onion, garlic), spice, natural flavours, sodium citrate (331).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Chicken Stock Meijer | 8 | 1.7 g | 0 g | 0 g |
| Chicken stock Food Lion | 8 | 1.7 g | 0.42 g | 0 g |
| Cooking Stock Chicken Laura Lynn | 8 | 1.7 g | 0.42 g | 0 g |
| Concentrated Chicken Stock Knorr | 8 | 0.8 g | 1 g | 0.1 g |
| Chicken Perdue | 8 | 1.8 g | 0 g | 0.074 g |
| Chicken Stock My Essentials | 8 | 1.7 g | 0.42 g | 0 g |
| Chicken Stock Meijer Naturals | 8 | 1.7 g | 0.42 g | 0 g |
| Chicken Stock Schnuck Markets Inc. | 8 | 1.6 g | 0.41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real chicken stock?
100 g of Real chicken stock has 8 kcal. Serving, 250 ml, 250 ml (250 g): about 21 kcal.
How much protein is in Real chicken stock?
Real chicken stock contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in serving, 250 ml, 250 ml (250 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Real chicken stock?
Real chicken stock has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real chicken stock?
Real chicken stock contains 0.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Real chicken stock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (128% DV), Riboflavin (B2) (18% DV), Vitamin B6 (17% DV), Niacin (B3) (15% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real chicken stock?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645357799. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.