Real Bacon Bits

Packaged product Meat Kroger

Real Bacon Bits contains 357 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 25 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
42.9 gprotein
0 gcarbohydrates
21.4 gfat
25kcal in serving, 1 tbsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 21.4 g 27%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 3,140 mg 137%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 42.9 g 86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%357kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42.9 gin the top quarter of meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat21.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
  • Sodium3,140 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011424800060
Label serving
1 tbsp (7 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Bacon Bits?

100 g of Real Bacon Bits has 357 kcal. Serving, 1 tbsp, 7 g (7 g): about 25 kcal.

Is Real Bacon Bits high in protein?

Real Bacon Bits contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 7 g (7 g). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Real Bacon Bits?

Real Bacon Bits has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Bacon Bits?

Real Bacon Bits contains 21.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Real Bacon Bits?

100 g contains 3,140 mg of sodium, 137% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011424800060. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.