Real Bacon Bits
Packaged product Meat Compliments
Real Bacon Bits contains 500 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 35 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 1,857 mg | 81% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 42.9 g | 86% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of meat (median 17.7 g)
- Fat35.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.2 g)
- Sodium1,857 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742581805
- Label serving
- 1 tbsp (7 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Breakfast Strips Wellshire | 500 | 35 g | 5 g | 40 g |
| Applewood Smoked Center Cut Bacon Wellshire | 500 | 25 g | 5 g | 40 g |
| Organic Blue Spirulina Kos | 500 | 100 g | 0 g | 0 g |
| Premium Thick Cut Double Smoked Bacon Member's Mark | 500 | 31.3 g | 6.3 g | 37.5 g |
| Organic Uncured Bacon Hormel Natural Choice | 500 | 30 g | 0 g | 40 g |
| Precooked Bacon Hormel Black Label | 500 | 35.7 g | 0 g | 35.7 g |
| Cooked Bacon Strips Great Value | 500 | 28.6 g | 0 g | 42.9 g |
| Organic Raw Peruvian Cacao Nibs Rawmio | 500 | 14.3 g | 57.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Real Bacon Bits?
100 g of Real Bacon Bits has 500 kcal. Serving, 1 tbsp, 7 g (7 g): about 35 kcal.
Is Real Bacon Bits high in protein?
Real Bacon Bits contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 1 tbsp, 7 g (7 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Real Bacon Bits?
Real Bacon Bits has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Real Bacon Bits?
Real Bacon Bits contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Real Bacon Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Real Bacon Bits?
100 g contains 1,857 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742581805. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.