Ready Veggies
Packaged product Beverages Trader Joe's
Ready Veggies contains 41 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 35 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 347 kcal per 100 g across 3,771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of beverages (median 8.1 g)
- Fiber2.4 gbelow the median for beverages (median 4.2 g)
- Sugars2.4 gbelow the median for beverages (median 3 g)
- Fat0 gin the lowest quarter of beverages (median 5.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium35.3 mgbelow the median for beverages (median 216 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00731997
- Label serving
- 1 cup (85 g)
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Brussels Sprouts President's Choice | 41 | 3.5 g | 8.2 g | 0 g |
| Carrot Veggie Spirals Season's Choice | 41 | 1.2 g | 9.4 g | 0 g |
| Biosoia Megamark | 41 | 3.6 g | 1.1 g | 2.3 g |
| Minestra di lenticchie e patate Tigros | 41 | 2 g | 4.8 g | 0.8 g |
| Insalatona Sab | 41 | 2.5 g | 5.1 g | 0.4 g |
| Mirtillo nero selvatico Probios | 41 | 0.5 g | 10 g | 0.5 g |
| Riso Cocco exrra gusto Riso Scotti | 41 | 0.2 g | 7.1 g | 1.3 g |
| Latte bio di mandorla Megamark | 41 | 0.5 g | 5.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Veggies?
100 g of Ready Veggies has 41 kcal. Serving, 1 cup, 85 g (85 g): about 35 kcal.
How much protein is in Ready Veggies?
Ready Veggies contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 22% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).
How many carbs are in Ready Veggies?
Ready Veggies has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Veggies?
Ready Veggies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ready Veggies?
100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00731997. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.