How many calories are in Ready To Go Espresso?

100 g of Ready To Go Espresso has 32 kcal. Serving, 1 glass, 50 ml (50 g): about 16 kcal.

How much protein is in Ready To Go Espresso?

Ready To Go Espresso contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 glass, 50 ml (50 g). About 26% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Ready To Go Espresso?

Ready To Go Espresso has 5.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready To Go Espresso?

Ready To Go Espresso contains 0.2 g of fat per 100 g.

How much sodium is in Ready To Go Espresso?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ready To Go Espresso

Packaged product Other Foods Solo

Ready To Go Espresso contains 32 kcal per 100 g. A serving, 1 glass, 50 ml (50 g) provides about 16 kcal.

Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

32kcal per 100 g

2 gprotein

5.2 gcarbohydrates

0.2 gfat

16kcal in serving, 1 glass, 50 ml (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	31.5 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium L	32 mg	1%
Total carbohydrates L	5.2 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 68%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
Sodium32 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Caffeine L	318 mg

Product details

Brand: Solo
Barcode: 5061047530016
Label serving: 1 glass (50 ml)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5061047530016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.