EN

Ready To Eat Smoked Salmon

Packaged product Fish and Seafood Tesco

Ready To Eat Smoked Salmon contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.

Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
21 gprotein
0.5 gcarbohydrates
11 gfat
186kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 11 g 14%
Saturated fat L 1.6 g 8%
Sodium L 779 mg 34%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 1%Fat: 54%186kcal / 100 g
  • Protein 45%
  • Carbohydrates 1%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for fish and seafood (median 17 g)
  • Fiber0.5 gabove the median for fish and seafood (median 0 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
  • Fat11 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
  • Sodium779 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697385735
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon in Olive Oil with Lemon King Oscar 186 27.1 g 0 g 8.6 g
Yellowfin Tuna Chunks Italian Style With Chilli in Olive Oil Blend Coles 186 25 g 0 g 9.4 g
Tuna Chilli Community Co 186 25 g 0 g 9.4 g
Tuna Van Camp's 186 23.9 g 0 g 8.9 g
Wild Alaska King Salmon Copper River Seafoods 186 20.4 g 0 g 11.5 g
Coho Salmon Aldi 186 18.6 g 0 g 11.5 g
Coho Salmon Portion Pier 33 186 18.6 g 0 g 11.5 g
Wild Pacific King Salmon Copper River Seafoods 186 20.4 g 0 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697385735. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready To Eat Smoked Salmon?

100 g of Ready To Eat Smoked Salmon has 186 kcal. Serving, 100 g (100 g): about 186 kcal.

Is Ready To Eat Smoked Salmon high in protein?

Ready To Eat Smoked Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Ready To Eat Smoked Salmon?

Ready To Eat Smoked Salmon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready To Eat Smoked Salmon?

Ready To Eat Smoked Salmon contains 11 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Ready To Eat Smoked Salmon?

100 g contains 779 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.