Ready to eat Porridge with Raspberry Layer
Packaged product Fruits Ambrosia
Ready to eat Porridge with Raspberry Layer contains 86 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 86 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.2 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.4 g | |
| Protein L | 3.7 g | 7% |
| Calcium L | 82 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars8.4 gbelow the median for fruits (median 11.4 g)
- Fat2.3 gabove the median for fruits (median 0.2 g)
- Saturated fat1 gabove the median for fruits (median 0.1 g)
- Sodium80 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosia
- Barcode
- 5000354919695
- Quantity
- 210 g
- Label serving
- 1 portion (100 g)
- Category
- Raspberry porridge
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Source of the nutrition information
- Open Food Facts, record 5000354919695. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.