Ready to eat Plums
Packaged product Fruits Orchard World
Ready to eat Plums contains 52 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.7 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.038 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 9.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.66 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.3 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 17.8 mg | 1% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.096 mg | 0.9% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 0.11 µg | 0.2% |
| Iodine L | 0.4 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 190 µg |
|---|
Other components (2)
| Water L | 87 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Orchard World
- Barcode
- 5055540008707
- Quantity
- 4
- Category
- Fresh plums
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plums.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prunes Queenflavor Coop Primagusto | 52 | 0.66 g | 9.9 g | 0.29 g |
| Bio prune Mix rouge/jaune Agribio | 52 | 0.66 g | 9.9 g | 0.29 g |
| prune jaune bio Frubardo | 52 | 0.66 g | 9.9 g | 0.29 g |
| Black Plum Pasar | 46 | 0.7 g | 11.4 g | 0.3 g |
| Plums Fresh USDA | 46 | 0.73 g | 11.4 g | 0.3 g |
| October Sun Plum Pasar | 46 | 0.7 g | 11.4 g | 0.3 g |
| Red Plum Pasar | 46 | 0.7 g | 11.4 g | 0.3 g |
| Prune d'Ente des Coteaux du Tarn et de la Garonne Reflets de France | 229 | 1.6 g | 55.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055540008707. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.