Ready to Cook Chips
Ready to Cook Chips contains 138 kcal per 100 g. A serving, 0.25 of a pack, 65 g (65 g) provides about 90 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 12.3 mg | 0.5% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat3.8 gin the lowest quarter of snacks (median 21.1 g)
- Sodium12.3 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snackable Chickpeas Barbecue Chick ease | 138 | 7.7 g | 23.1 g | 2.3 g |
| Chipotle Chicken Hans Kissle | 138 | 10.9 g | 17.9 g | 2.6 g |
| Chipotle Apricot Chicken Promeals | 138 | 12.8 g | 8.8 g | 5.3 g |
| Chipotle Apricot Chicken promeals | 138 | 12.8 g | 8.8 g | 6.5 g |
| Bangin Beef Chilli With Chipotle Sour Cream Prepkitchen | 139 | 10.2 g | 13.3 g | 5.4 g |
| Guerrero Chipotle Tortillas Guerrero | 139 | 11.1 g | 38.9 g | 8.3 g |
| Scallop konjac snacks - garlic flavor 炎亭渔夫 | 139 | 16 g | 2.4 g | 5.8 g |
| Cantina Style Roasted Tomato Salsa Tortilla Chips Tostitos | 139 | 2 g | 16.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready to Cook Chips?
100 g of Ready to Cook Chips has 138 kcal. Serving, 0.25 of a pack, 65 g (65 g): about 90 kcal.
How much protein is in Ready to Cook Chips?
Ready to Cook Chips contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.1 g in serving, 0.25 of a pack, 65 g (65 g). About 10% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Ready to Cook Chips?
Ready to Cook Chips has 21.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready to Cook Chips?
Ready to Cook Chips contains 3.8 g of fat per 100 g.
How much sodium is in Ready to Cook Chips?
100 g contains 12.3 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10141472. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.