Ready Rolled Puff Pastry
Packaged product Beverages The Pantry
Ready Rolled Puff Pastry contains 406 kcal per 100 g.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 357 kcal per 100 g across 16 products.
100 g provides 50% of the Daily Value for manganese, 31% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 13.6 g | 68% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 38 mg | 9% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of beverages (median 7.7 g)
- Fiber3.5 gin the top quarter of beverages (median 3 g)
- Sugars1.7 gin the lowest quarter of beverages (median 5.2 g)
- Fat26.1 gin the top quarter of beverages (median 15 g)
- Saturated fat13.6 gin the top quarter of beverages (median 8.8 g)
- Sodium168 mgin the lowest quarter of beverages (median 292 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water33.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 33.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Pantry
- Barcode
- 4088600570921
- Category
- Viennoiseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, palm fat, ethanol, sugar, salt, acidity regulator: citric acid, emulsifier: mono-and diglycerides of fatty acids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sfoglia rettangolare Penny | 396 | 5.9 g | 37 g | 23 g |
| La sfoglia bonta di semi Nestlé | 393 | 7.6 g | 35 g | 23 g |
| La sfoglia gran spessore pasta sfoglia fresca Buitoni | 388 | 7.5 g | 36 g | 22 g |
| I cornetti Colussi | 430 | 7.2 g | 47 g | 23 g |
| Assortiment de mini pains Picard | 369 | 11 g | 43 g | 15 g |
| tagliatelle all'uovo coop | 361 | 13 g | 68 g | 3.3 g |
| Choco Buns MERCADONA | 353 | 8.6 g | 42 g | 16 g |
| Hörnli (Cornetti) Combino | 350 | 12.5 g | 70.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Rolled Puff Pastry?
100 g of Ready Rolled Puff Pastry has 406 kcal.
How much protein is in Ready Rolled Puff Pastry?
Ready Rolled Puff Pastry contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 7.7 g).
How many carbs are in Ready Rolled Puff Pastry?
Ready Rolled Puff Pastry has 36.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Rolled Puff Pastry?
Ready Rolled Puff Pastry contains 26.1 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
What vitamins and minerals does Ready Rolled Puff Pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), Vitamin E (31% DV), copper (17% DV), selenium (13% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready Rolled Puff Pastry?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600570921. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.