Ready Meals Chicken Caesar Salad

Packaged product Meals and Dishes ready2eat

Ready Meals Chicken Caesar Salad contains 150 kcal per 100 g.

Roughly 58% of its calories come from fat, with 23% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ready Meals Chicken Caesar Salad by ready2eat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
9.1 gprotein
7.4 gcarbohydrates
10.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.8 g 9%
Cholesterol L 23.5 mg 8%
Sodium L 376 mg 16%
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 9.1 g 18%
Calcium L 9.1 mg0.7%
Iron L 0.29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 19%Fat: 58%150kcal / 100 g
  • Protein 23%
  • Carbohydrates 19%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium0.7%

Nutritional insights

  • Protein9.1 gbelow the median for meals and dishes (median 10 g)
  • Fat10.3 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium376 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ready2eat
Barcode
0216471307993
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ready Meals Chicken Caesar Salad?

100 g of Ready Meals Chicken Caesar Salad has 150 kcal.

How much protein is in Ready Meals Chicken Caesar Salad?

Ready Meals Chicken Caesar Salad contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Ready Meals Chicken Caesar Salad?

Ready Meals Chicken Caesar Salad has 7.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready Meals Chicken Caesar Salad?

Ready Meals Chicken Caesar Salad contains 10.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Ready Meals Chicken Caesar Salad?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0216471307993. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.

Last updated: . Source description: "READY MEALS CHICKEN CAESAR SALAD". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.