Ready Meals Bistro Ham and Cheddar

Packaged product Meals and Dishes Albertsons

Ready Meals Bistro Ham and Cheddar contains 212 kcal per 100 g. A serving, 1 portion, 255.145 g (255 g) provides about 540 kcal.

Roughly 38% of its calories come from carbohydrates, with 35% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
13.7 gprotein
19.6 gcarbohydrates
7.8 gfat
540kcal in serving, 1 portion, 255.145 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 35.3 mg 12%
Sodium L 615 mg 27%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 3.1 g
Added sugars L 2.7 g 5%
Protein L 13.7 g 27%
Vitamin D L 0.24 µg1%
Calcium L 161 mg12%
Iron L 1.6 mg9%
Potassium L 513 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 38%Fat: 35%212kcal / 100 g
  • Protein 27%
  • Carbohydrates 38%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium11%Iron9%Vitamin D1%

Nutritional insights

  • Protein13.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
  • Fat7.8 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium615 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albertsons
Barcode
0215910908999
Label serving
1 portion (255.145 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0215910908999. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ready Meals Bistro Ham and Cheddar?

100 g of Ready Meals Bistro Ham and Cheddar has 212 kcal. Serving, 1 portion, 255.145 g (255 g): about 540 kcal.

Is Ready Meals Bistro Ham and Cheddar high in protein?

Ready Meals Bistro Ham and Cheddar contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 35 g in serving, 1 portion, 255.145 g (255 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Ready Meals Bistro Ham and Cheddar?

Ready Meals Bistro Ham and Cheddar has 19.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready Meals Bistro Ham and Cheddar?

Ready Meals Bistro Ham and Cheddar contains 7.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Ready Meals Bistro Ham and Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ready Meals Bistro Ham and Cheddar?

100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.