Raz Lemonade Sparkling Real Fruit Juice

Packaged product Beverages Ocean Spray

Raz Lemonade Sparkling Real Fruit Juice contains 29 kcal per 100 ml. A serving, 1 can, 242 ml (242 ml) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 ml
0 gprotein
7.4 gcarbohydrates
0 gfat
70kcal in serving, 1 can, 242 ml (242 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 28.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4.1 mg 0.2%
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars L 6.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 7.4 mg8%
Potassium L 57.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%29kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C8%Potassium1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars6.6 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium4.1 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Spray
Barcode
0031200000149
Label serving
1 Can (242 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031200000149. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raz Lemonade Sparkling Real Fruit Juice?

100 ml of Raz Lemonade Sparkling Real Fruit Juice has 29 kcal. Serving, 1 can, 242 ml (242 ml): about 70 kcal.

How much protein is in Raz Lemonade Sparkling Real Fruit Juice?

Raz Lemonade Sparkling Real Fruit Juice contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 242 ml (242 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Raz Lemonade Sparkling Real Fruit Juice?

Raz Lemonade Sparkling Real Fruit Juice has 7.4 g of total carbohydrates per 100 ml, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raz Lemonade Sparkling Real Fruit Juice?

Raz Lemonade Sparkling Real Fruit Juice contains 0 g of fat per 100 ml.

How much sodium is in Raz Lemonade Sparkling Real Fruit Juice?

100 ml contains 4.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.