Raw White Shrimp
Packaged product Fish and Seafood Heinen’s
Raw White Shrimp contains 79 kcal per 100 g. A serving, 4 oz. without shells, 4 oz (113 g) provides about 90 kcal.
Roughly 76% of its calories come from protein, with 13% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.4 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.1 mg | 5% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 44.1 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 13%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 17.1 g)
- Fiber0.88 gabove the median for fish and seafood (median 0 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.3 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 7.3 g)
- Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium106 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen’s
- Barcode
- 0020601419674
- Label serving
- 4 oz. without shells (4 oz)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp (Deveined, Shell And Tail On Easy Peel) Fremont Fish Market | 79 | 16.8 g | 3.5 g | 0 g |
| Wild caught Raw pink shrimp Sprouts | 79 | 19.4 g | 0 g | 0 g |
| Shrimp Fremont Fish Market | 79 | 17.6 g | 0 g | 0.88 g |
| Shrimp H-E-B | 79 | 17.6 g | 0 g | 0.44 g |
| Shrimp Sea Chef | 79 | 15 g | 2.6 g | 0.88 g |
| Medium Gulf Brown Shrimp Shell-On H-E-B | 79 | 17.6 g | 0 g | 0.44 g |
| Wild Caught Shrimp Peeled Deveined Tail-Off Freedom's Choice | 79 | 16.8 g | 0.88 g | 0.88 g |
| Raw Shrimp Aldi | 79 | 15 g | 0.88 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw White Shrimp?
100 g of Raw White Shrimp has 79 kcal. Serving, 4 oz. without shells, 4 oz (113 g): about 90 kcal.
Is Raw White Shrimp high in protein?
Raw White Shrimp contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 4 oz. without shells, 4 oz (113 g). About 76% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Raw White Shrimp?
Raw White Shrimp has 2.7 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw White Shrimp?
Raw White Shrimp contains 0.88 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Raw White Shrimp?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601419674. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.