Raw Vannamei Shrimp
Packaged product Fish and Seafood Fresh On Time
Raw Vannamei Shrimp contains 106 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 120 kcal.
Roughly 81% of its calories come from protein, with 16% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 91 kcal per 100 g across 785 products.
100 g provides 82% of the Daily Value for iodine, 80% of the Daily Value for copper and 62% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 44 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 49.6 mg | 12% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 277 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.72 mg | 80% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 33.9 µg | 62% |
| Iodine L | 123 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 3%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of fish and seafood (median 15.9 g)
- Fat1.8 gabove the median for fish and seafood (median 1.3 g)
- Sodium150 mgbelow the median for fish and seafood (median 310 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
- Water74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 74 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 177 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- Fresh On Time
- Barcode
- 8994031000035
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen fish and seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, salt, sodium tripolyphosphate ( to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Peeled & Deveined Raw Shrimp DEL PACIFICO SEAFOODS | 106 | 20.4 g | 0.88 g | 1.8 g |
| Wild Caught Gulf Shrimp PAUL PIAZZA | 106 | 20.4 g | 0.88 g | 1.8 g |
| Pink Salmon OCEAN BEAUTY | 106 | 18.6 g | 0 g | 3.1 g |
| Sweet Chili Wild Shrimp, Sweet Chili BRISTOL | 106 | 16.7 g | 10.6 g | 0 g |
| Mariscada Mussels - Clams - Squid Shrimp Seafood Medley, Mariscada PANAMEI SEAFOOD | 106 | 16.8 g | 3.5 g | 2.7 g |
| Headless, Shell-On Cooked Shrimp SOUTHWIND FOODS | 106 | 20.4 g | 0 g | 1.8 g |
| Catfish Nuggets GUIDRY'S CATFISH | 106 | 14.2 g | 0 g | 5.3 g |
| Grilling Shrimp THE BBQ BAY GRILLING CO. | 106 | 12.4 g | 2.7 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8994031000035. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1112446. License: CC0 1.0 (U.S. public domain). Source record dated April 13, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.