Raw Sprouted Kimchi Crackers
Packaged product Bread and Baked Goods It's Alive
Raw Sprouted Kimchi Crackers contains 567 kcal per 100 g. A serving, 24 g, 24 g (24 g) provides about 136 kcal.
Roughly 69% of its calories come from fat, with 20% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 40% of the Daily Value for zinc, 25% of the Daily Value for iron and 19% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 45.8 g | 59% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 4.2 g | |
| Protein L | 29.2 g | 58% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.5 mg | 19% |
| Calcium L | 167 mg | 13% |
| Iron L | 4.5 mg | 25% |
| Zinc L | 4.4 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 11%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of bread and baked goods (median 8 g)
- Fiber12.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat45.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium846 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- It's Alive
- Barcode
- 0884062000099
- Label serving
- 24 g (24 g)
- Category
- Bread and Baked Goods
Ingredients
Sprouted sunflower seeds* kimchi* (cabbage*, ginger*, galangal root*, turmeric*, celtic sea salt*.) flaxseed*, celtic sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Sprouted Kimchi Crackers?
100 g of Raw Sprouted Kimchi Crackers has 567 kcal. Serving, 24 g, 24 g (24 g): about 136 kcal.
Is Raw Sprouted Kimchi Crackers high in protein?
Raw Sprouted Kimchi Crackers contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 7 g in serving, 24 g, 24 g (24 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Raw Sprouted Kimchi Crackers?
Raw Sprouted Kimchi Crackers has 16.7 g of total carbohydrates per 100 g, including 12.5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Sprouted Kimchi Crackers?
Raw Sprouted Kimchi Crackers contains 45.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Raw Sprouted Kimchi Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (40% DV), iron (25% DV), Vitamin C (19% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Sprouted Kimchi Crackers?
100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884062000099. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.