Raw Shrimp
Packaged product Fish and Seafood Simple Truth
Raw Shrimp contains 53 kcal per 100 g. A serving, 5 shrimp, 113 g (113 g) provides about 60 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
100 g provides 88% of the Daily Value for iodine, 61% of the Daily Value for selenium and 26% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 14.8 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.62 µg | 26% |
| Calcium L | 41 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 35 mg | 0.7% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 33.5 µg | 61% |
| Iodine L | 132 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for fish and seafood (median 15.9 g)
- Fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium487 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
- Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 73.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53.1 kcal | 53 kcal |
| Protein | 12.4 g | 12.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 504 mg | 487 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0688267130960
- Label serving
- 5 shrimp (113 g)
- Category
- Frozen seafood
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, salt, sodium tripolyphosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Octopus C F Trading | 53 | 10.6 g | 0 g | 0.88 g |
| Cooked Shrimp Okeanos Co. Ltd. | 53 | 12.9 g | 0 g | 0 g |
| Cooked Small Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
| Cooked Medium Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
| Cooked Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
| Skinless Wild Caught Pollock Fillets Fishin' Company | 53 | 9.7 g | 0 g | 0 g |
| Wild caught pollock fillets Wal-Mart Stores | 53 | 9.7 g | 0 g | 0 g |
| Cooked Shrimp Wal-Mart Stores | 53 | 11.8 g | 0 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Shrimp?
100 g of Raw Shrimp has 53 kcal. Serving, 5 shrimp, 113 g (113 g): about 60 kcal.
Is Raw Shrimp high in protein?
Raw Shrimp contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 5 shrimp, 113 g (113 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).
How many carbs are in Raw Shrimp?
Raw Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Raw Shrimp?
Raw Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raw Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (88% DV), selenium (61% DV), Vitamin B12 (26% DV), phosphorus (15% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Shrimp?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488293. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267130960. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.