raw shrimp

Packaged product Fish and Seafood Panamei

Raw shrimp contains 88 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 100 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

raw shrimp by Panamei, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
20.4 gprotein
0 gcarbohydrates
0.89 gfat
100kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.5 kcal
Total fat L 0.89 g 1%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 142 mg 47%
Sodium L 265 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.4 g 41%
Vitamin A L 0.53 µg0.1%
Vitamin D L 0.53 µg3%
Calcium L 44.2 mg3%
Iron L 0.89 mg5%
Potassium L 248 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%88kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%Calcium3%Vitamin D3%Vitamin A0.1%

Nutritional insights

  • Protein20.4 gabove the median for fish and seafood (median 17.1 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.89 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium265 mgbelow the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panamei
Barcode
0665072007960
Label serving
1 cup (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raw Shrimp Peeled Deveined & Tail-Off Aldi 88 19.5 g 0 g 0.89 g
Skipjack Wild Tuna 365 88 21.2 g 0.89 g 0.44 g
Chunk Tuna H-E-B 88 20.4 g 0 g 0.44 g
Easy Peel Raw Shrimp North Coast 88 19.5 g 0 g 0.89 g
Wild Argentinian Shrimp Unamundo 88 16.8 g 0.89 g 2.2 g
Wild Argentina Shrimp Unomundo 88 16.8 g 0.89 g 2.2 g
Skipjack Wild Tuna 365 88 21.2 g 0.89 g 0.44 g
Raw Shrimp Peeled Deveined & Tail Off 26-30 Aldi 88 19.5 g 0 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raw shrimp?

100 g of raw shrimp has 88 kcal. Serving, 1 cup, 113 g (113 g): about 100 kcal.

Is raw shrimp high in protein?

Raw shrimp contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 cup, 113 g (113 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).

How many carbs are in raw shrimp?

Raw shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in raw shrimp?

Raw shrimp contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in raw shrimp?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0665072007960. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.