Raw Shrimp EZ Peel Shell & Tail On
Packaged product Fish and Seafood waterfrontBISTRO
Raw Shrimp EZ Peel Shell & Tail On contains 97 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 110 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (94 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 137 mg | 46% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for fish and seafood (median 15.3 g)
- Fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium265 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 97 kcal |
| Protein | 12.4 g | 18.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 513 mg | 265 mg |
Product details
- Brand
- waterfrontBISTRO
- Barcode
- 0021130132249
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp (litopenaeus vannamei), water, salt, sodium tripolyphosphate (to retain moisture).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Nature's promise, farm raised barramundi Ahold | 97 | 20.4 g | 0 g | 1.8 g |
| L’esperienza dai mari Ittitalia | 97 | 6 g | 14.4 g | 3.5 g |
| Langostino Vannamei Pescanova | 97 | 21.4 g | 0 g | 1.3 g |
| Latrerini surgelati Oggi Pesce | 97 | 18 g | 0 g | 2 g |
| Cooked peeled and deveined shrimp Pacific | 97 | 21.2 g | 0 g | 0.88 g |
| Crimson Snapper Fillets Wegmans | 97 | 20.4 g | 0 g | 1.3 g |
| Raw Shrimp H & N Foods International Inc. | 97 | 19.5 g | 0 g | 1.8 g |
| Squid Tubes Ocean Champ | 97 | 15.9 g | 2.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Shrimp EZ Peel Shell & Tail On?
100 g of Raw Shrimp EZ Peel Shell & Tail On has 97 kcal. Serving, 4 onz, 113 g (113 g): about 110 kcal.
Is Raw Shrimp EZ Peel Shell & Tail On high in protein?
Raw Shrimp EZ Peel Shell & Tail On contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 onz, 113 g (113 g). About 82% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.3 g).
How many carbs are in Raw Shrimp EZ Peel Shell & Tail On?
Raw Shrimp EZ Peel Shell & Tail On has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Raw Shrimp EZ Peel Shell & Tail On?
Raw Shrimp EZ Peel Shell & Tail On contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Raw Shrimp EZ Peel Shell & Tail On?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421653. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021130132249. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.