RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored

Packaged product Sweets and Desserts RAW

RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored contains 46 kcal per 100 g. A serving, 1 serving, 325 ml (325 g) provides about 150 kcal.

Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 382 kcal per 100 g across 271 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored by RAW, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
9.2 gprotein
0.92 gcarbohydrates
0.62 gfat
150kcal in serving, 1 serving, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.2 kcal
Total fat L 0.62 g 0.8%
Saturated fat L 0.46 g 2%
Cholesterol L 6.2 mg 2%
Sodium L 73.8 mg 3%
Total carbohydrates L 0.92 g 0.3%
Dietary fiber L 0.31 g 1%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Calcium L 188 mg14%
Potassium L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 8%Fat: 12%46kcal / 100 g
  • Protein 80%
  • Carbohydrates 8%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium3%

Nutritional insights

  • Protein9.2 gin the lowest quarter of sweets and desserts (median 36.4 g)
  • Fiber0.31 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars0.31 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fat0.62 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Saturated fat0.46 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sodium73.8 mgin the lowest quarter of sweets and desserts (median 206 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RAW
Barcode
0810193920555
Quantity
11 oz
Label serving
1 serving (325 ml)
Category
Bodybuilding supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Milk Protein Concentrate, Calcium Powder, Medium Chain Triglycerides, Cellulose Gum, Natural Sea Salt, Sunflower Lecithin, Potassium Citrate, Stevia Leaf Extract, Gellan Gum, Sodium Hexametaphosphate. Contains milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810193920555. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored?

100 g of RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored has 46 kcal. Serving, 1 serving, 325 ml (325 g): about 150 kcal.

How much protein is in RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored?

RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 serving, 325 ml (325 g). About 80% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 36.4 g).

How many carbs are in RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored?

RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored has 0.92 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored?

RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored contains 0.62 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).

What vitamins and minerals does RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in RAW PROTEIN SHAKE CHOCOLATE Naturally Flavored?

100 g contains 73.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.