Raw Pecans
Packaged product Other Foods Padkos
Raw Pecans contains 691 kcal per 100 g. A serving, 30 g (30 g) provides about 207 kcal.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 691 kcal | |
| Total fat L | 72 g | 92% |
| Saturated fat L | 6.3 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 4 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.2 g)
- Fiber9.7 gin the top quarter of other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.6 g)
- Fat72 gin the top quarter of other foods (median 6.1 g)
- Saturated fat6.3 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padkos
- Barcode
- 6003678917544
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Aioli Taste the Difference | 691 | 1.2 g | 4.7 g | 74 g |
| Pecan kernel halves Bodrum | 691 | 9.2 g | 14 g | 72 g |
| Sprouted Pecans Pure Living | 691 | 9.4 g | 14.1 g | 71.9 g |
| Pecans Chase | 691 | 10.6 g | 14.1 g | 70.5 g |
| Carolina Krunch Krunchilli | 690 | 4.8 g | 17.6 g | 66.4 g |
| Mayo Freedoms Choice | 692 | 0 g | 0 g | 76.9 g |
| Paranoten De Notenbar | 692 | 15 g | 5 g | 67 g |
| Paranoten De Notenbar | 692 | 15 g | 5 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Pecans?
100 g of Raw Pecans has 691 kcal. Serving, 30 g (30 g): about 207 kcal.
How much protein is in Raw Pecans?
Raw Pecans contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Raw Pecans?
Raw Pecans has 13.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Pecans?
Raw Pecans contains 72 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678917544. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.