Raw Pecan Halves
Packaged product Snacks Marczyk Fine Foods
Raw Pecan Halves contains 710 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 213 kcal.
Roughly 87% of its calories come from fat, with 7% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 710 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 7%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.3 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat70 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6.7 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 710 kcal | 710 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 70 g | 70 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Marczyk Fine Foods
- Barcode
- 0072989761913
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pecans(nut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Seasoned Pecans Target Stores | 710 | 9.7 g | 16.1 g | 71 g |
| Superior Snacks, Raw Pecan Halves Superior Brokerage Inc. | 710 | 10 g | 13.3 g | 70 g |
| Chips de noix de coco séchées Trader Joe's | 710 | 7.5 g | 6.2 g | 70 g |
| Dry Roasted Seasoned Pecans Target Stores | 710 | 9.7 g | 16.1 g | 71 g |
| Whole foods market, mammoth pecan halves Whole Foods Market | 710 | 10 g | 13.3 g | 70 g |
| Whole foods market, fancy pecan pieces Whole Foods Market | 710 | 10 g | 13.3 g | 70 g |
| Whole foods market, georgia pecans halves & pieces Whole Foods Market | 710 | 10 g | 13.3 g | 70 g |
| Long chips cheese Long Chips | 709 | 6.7 g | 61 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Pecan Halves?
100 g of Raw Pecan Halves has 710 kcal. Serving, 0.25 cup, 30 g (30 g): about 213 kcal.
Is Raw Pecan Halves high in protein?
Raw Pecan Halves contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Raw Pecan Halves?
Raw Pecan Halves has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.
How much fat is in Raw Pecan Halves?
Raw Pecan Halves contains 70 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Raw Pecan Halves?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287253. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072989761913. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.