Raw Organic Honey

Packaged product Sweets and Desserts Pomona

Raw Organic Honey contains 353 kcal per 100 g. A serving, 28 gms per, 25 g (25 g) provides about 88 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 320 kcal per 100 g across 2,638 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Organic Honey by Pomona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
0.4 gprotein
92 gcarbohydrates
0 gfat
88kcal in serving, 28 gms per, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16 mg 0.7%
Total carbohydrates L 92 g 33%
Dietary fiber not reported
Total sugars L 92 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 100%353kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars92 gin the top quarter of sweets and desserts (median 79.1 g)
  • Sodium16 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pomona
Barcode
0735850367484
Label serving
28 gms per (25 g)
Category
Honeys
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Supahoney : Manuka + Honey + Vitamin C Rowse 353 0.1 g 86.9 g 0.1 g
Raw whipped honey Wegmans Organic 353 0 g 100 g 0 g
Black Seed Honey Black Seed Honey 354 0.6 g 87.8 g 0.5 g
Honey Glenugie Peak Organics 352 0.18 g 86.9 g 0 g
Пчелен мед Липа Gudelov 355 1.1 g 81.7 g 0 g
Bracatinga Melato Honning Art & Mel 351 0.5 g 87 g 0 g
Miel de mil flores Sierra de Aracena 350 0.97 g 86.8 g 0.1 g
Organic Honey Oh So Natural 356 0.2 g 86.5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0735850367484. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Organic Honey?

100 g of Raw Organic Honey has 353 kcal. Serving, 28 gms per, 25 g (25 g): about 88 kcal.

How much protein is in Raw Organic Honey?

Raw Organic Honey contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.1 g in serving, 28 gms per, 25 g (25 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.3 g).

How many carbs are in Raw Organic Honey?

Raw Organic Honey has 92 g of total carbohydrates per 100 g, including 92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Organic Honey?

Raw Organic Honey contains 0 g of fat per 100 g.

How much sodium is in Raw Organic Honey?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.