Raw Nut Mix
Packaged product Nuts and Seeds Moore Wilson's
Raw Nut Mix contains 514 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 129 kcal.
Roughly 86% of its calories come from fat, with 10% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 48.8 g | 63% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 4%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for nuts and seeds (median 10 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
- Fat48.8 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat5.2 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium256 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moore Wilson's
- Barcode
- 10018569
- Label serving
- 1 portion (25 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Nut Mix?
100 g of Raw Nut Mix has 514 kcal. Serving, 1 portion, 25 g (25 g): about 129 kcal.
Is Raw Nut Mix high in protein?
Raw Nut Mix contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 25 g (25 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Raw Nut Mix?
Raw Nut Mix has 5.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Nut Mix?
Raw Nut Mix contains 48.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Raw Nut Mix?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10018569. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.